Heath Week 2025: Nepalese Singing Gong Relaxation 

Nepalese Singing Gong Relaxation  Come and experience this soundscape of Nepalese singing gongs, bowls, chimes and other instruments at this lovely outdoor event. The gongs produce both sound and vibrations which have a calming effect on the human body. Our bodies are made up of 70% water, sound waves travel easily through water and therefore throughout our bodies causing the fluid in our cells to vibrate it’s like having an internal massage on a cellular level, because the fluid is vibrating in the cell, if for example that cell was in a muscle and there was tension in that muscle it could help release that tension. The frequencies of the gongs entrain with our brain waves moving us from the left analytical side of our brains where our stress triggers are over to the more meditative, creative, right side of the brain so helping us to relax more easily. Gongs therefore work on our physical, mental and emotional states.   There are limited spaces for this event so pre-booking is advisable. Contact Sara-Louise 07980522582 or sara-meyer@hotmail.co.uk to book. Prepayment by bank transfer £10 per person. Drop-in on day subject to availability £12 per person cash.   Event Details:

• Date: Sunday 27th July 2025
• Time: 11:45-12:45
• Location: Model Airfield W3W: delighted.loss.proof Grid Reference: SY 03891 86536

  Bring something comfortable to lie on and a bottle of water to keep yourself hydrated. There are some conditions that could be made temporarily worse by the gongs, including; Ear infections, Epilepsy, Meniere’s Disease and Tinnitus . Also there are a few conditions under which we recommend people do not attend and these are: First 3 months of pregnancy or if you have a bone fracture under 6 weeks old. Please contact Sara-Louise to discuss further or if you have a condition that might affect your ability to attend this outdoor event. You must be able to lie on the floor for approximately an hour.   This event is organised as part of Heath Week 2025. Heath Week celebrates our heathland heritage with a week of events reflecting the ecology, history and recreational importance of the East Devon Pebblebed Heaths. Enjoy walks, talks and activities for all ages and interests many of them free or by donation. Find out more about Heath Week here.